PImail (Health & Fitness) for 12/8/2009

Health & Fitness Got a Case of the Winter Blues? Discover the cause of your blahs and get happy fast. 5 New Virtual Fitness Trainers In our era of techno-everything, a new crop of intelligent exercise gizmos challenge the value of pricey personal trainers (and they're always available on your schedule). These tech trainers will inspire you to sweat it up in surprising new ways. What lurks inside your holiday treats? Surprises are great when it comes to holiday gifts. Not so much when we're talking about hidden calories that can add bulk to our waistlines.   Wish you had current local news headlines on your web site? Add the Seattle P-I's FREE headline modules to any web page. Get the code here: http://www.seattlepi.com/onyoursite"> Click here to edit your topics Click here to unsubscribe				CHANGES TO PImail PImail will now be delivered in the afternoon instead of the morning and will contain articles that have been updated in the previous 24 hours. We've deleted some content areas and added a few new ones. Update your selections by clicking here.     USER RESOURCES Edit my e-mail address Edit my topics Unsubscribe

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